In the U.S., more than 130 million people have cats and dogs as household pets. These furry little friends are loved, pampered, and treated like part of the family. They bring joy, laughter, and friendship, but they also cause allergies for many pet owners. If you’re one of those pet owners suffering from allergies, it’s time to take steps to make your life better.
Cats, dogs, rabbits, hamsters, and birds are common sources of pet allergies. Allergic reactions are caused by certain proteins found in animal dander, saliva, and urine. Microscopic in size, proteins easily become airborne and enter your nose and lungs when you breathe. When this occurs, your immune system automatically sends out defenders to fight invaders. Your body may react with a variety of symptoms that range from itchy eyes and throat, sneezing, coughing, runny nose, nasal congestion, shortness of breath, and asthma.
Avoiding pet dander is the best way to avoid pet allergies, but most pet owners are not willing to give up their family pets, even when they’re suffering from allergy symptoms. If you’re suffering from pet allergies, follow these tips to reduce your symptoms:
Keep a Clean House
Cat and dog hair can build up quickly in your home. Without regular cleaning, you’re likely to find pet hair on your floors, carpets, upholstery, draperies, bed linens, and furnace filters. Regular home cleaning and vacuuming is essential. If your time is limited, invest in professional cleaning services in Olney, MD to reduce pet dander and stay healthy.
Use HEPA Filters
HEPA filters efficiently remove microscopic airborne pollutants like pet dander, pollen, and dust mites. You can find HEPA filters for your vacuum cleaner as well as your home’s furnace. They cost a little more than regular filters, but the extra expense is well-worth the clean air in your home.
Don’t Sleep with Your Pets
Many pet owners love to snuggle with their cats and dogs in the bed. Sleeping with your pets creates a cozy environment, but it also increases the potential for pet allergies. When your pet is snuggled up next to you or laying in your lap, you quickly become covered in pet dander.